Some days I feel so sick and tired of treatment that I consider not continuing. How can I handle these feelings?
Q: Some days I feel so sick and tired of treatment that I consider not continuing. How can I handle these feelings?
A: Your feelings are understandable. Cancer treatment can be highly stressful, physically and emotionally. As a little gift to yourself, create a soothing environment in a room at home so you’ll have a peaceful spot to return to after your medical appointments or treatment sessions. This can be done simply by re-arranging furniture, putting a small CD player near the chair or sofa where you’ll relax, and setting favorite objects or photos nearby.
It can also help to talk with others who are going through, have experienced, or understand what you’re feeling. Ask a social worker, nurse, or other member of your health care team to connect you with a patient support group or counselor who specializes in helping people with cancer.
--Bernice Crook, RN, OCN
Persistent feelings of sadness can lead to depression. These suggestions can help you take control.
This content was last reviewed
August 15, 2010 by Dr. Reshma L. Mahtani.