The holidays can be hectic and stressful under the best of circumstances. In the midst of dealing with cancer, though, it can become even more challenging. It is important to remember, especially during times like this, to be as kind and caring to yourself as possible. If you are feeling sad, lonely, or confused, reach out to a trusted friend or colleague for comfort and support. Consider getting more connected through the C4C online community. Take some time for yourself. Visit The Seven Levels of Healing and explore some of the many action steps it offers to help you feel better. I'd love to support you online with any questions or concerns you may have. Just let me know. With warm regards, Jeremy Geffen, MD