Couscous Feta Salad

 

Couscous Feta Salad

The combination of feta cheese, black olives, and ripe tomatoes gives this recipe a delicious Mediterranean cuisine flavor.

Serves 6.

Ingredients

  • 1 ½ cups couscous
  • 2 tablespoons olive oil
  • 1 green chili, seeded and minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 2 cloves minced garlic
  • 1 ½ cups frozen, shelled edamame
  • 3 cups cherry tomatoes, halved
  • 1 cup fresh mint or basil leaves, chopped
  • 1 bunch scallions (green onions), sliced
  • 1 tablespoon fresh lemon juice
  • 2/3 cup crumbled feta cheese
  • Black olives (kalamata), if desired
  • Salt and pepper, to taste

Instructions

  • Combine couscous, ½ tablespoon olive oil, minced chili, cumin, coriander, and garlic and edamame in a bowl.
  • Add two cups boiling water to mixture, cover, and let stand 5 minutes, until water is absorbed.
  • While couscous mixture is absorbing water, combine halved tomatoes, mint or basil leaves, scallions, and lemon juice in a separate bowl.
  • Combine cooled couscous mixture with tomato mixture, add remaining olive oil, and mix.
  • Add feta cheese and gently mix to combine.
  • Garnish with black olives, if desired.
  • Add salt and pepper to taste and enjoy!

Per serving: 365 calories; 48 grams of carbohydrates; 16 grams of protein; 12 grams of fat; 10 grams of fiber; 275 milligrams sodium*.

*sodium content before adding salt to taste.

If you are having trouble eating well because of cancer or its treatment, please see our information Recipes for High-Calorie Eating. If you are having trouble eating well or have questions about your specific nutrition needs, please discuss this with your health care team.

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