Level Seven seems difficult. I am not a spiritual person; can you give me some words of advice to help understand it?

 

Q: Level 7 seems difficult. I am not a spiritual person; can you give me some words of advice to help understand it?

Level 7 is called "The Nature of Spirit." It embraces the spiritual dimension of life that we all share, regardless of one's religious background or spiritual orientation. It is an invitation to explore our innate being, rather than staying focused only on what we are doing, as important as that may be. The universal, nonphysical dimension of one's being is a source of great comfort and relaxation. Connecting with this is not difficult and does not require adopting any particular philosophy or belief system. It can be experienced through meditation, prayer, being in nature, or simply spending time with friends and loved ones. Just as watering a plant will help it grow, connecting with the deepest part of one's being can foster wholeness and healing at all levels.

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